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You know the old saying, "don't decide a book by its cover" well unfortunately we are all guilty of doing just that. Think of how you felt the last time you met somebody that had poor dental hygiene, (oh how quick we're to evaluate,) was your first thought that, they did not take good care of their health or maybe they weren't involved about how they looked. Your smile is a major part of your overall appearance and your look not only impacts your personality, but additionally performs a serious function in your self-confidence. Let's face it, most of us don't think much about our health till a problem arises, then all of us say, "I should have exercised, I ought to have eaten right." The same holds true with your dental health. So a proper routine of flossing, brushing and regular visits to your dentist will enable you to preserve your total health, and a beautiful smile.  
  
Gingivitis  
Gingivitis is a bacterial infection of the gums, one of the causes is plaque that accumulates across the tooth, but it will not be just plaque, nearly everybody has plaque on their teeth. People with leukemia, diabetes and high blood pressure, take sure drugs, that may depart the gums vulnerable to infection. However the commonest cause is due to poor dental hygiene, it's an infection most people don't even know that it is present until they visit the dentist. Some of the signs are, bleeding after brushing and flossing, redness or puffiness of the gums, even bad breath. Generally there are not any signs in any respect, because it can be painless. There are some residence cures and coverings, but the perfect cure is preventative care. Common brushing and flossing will decrease the formation of plaque.  
  
Bad Breath  
Bad Breath or Halitosis will be caused by the breakdown of the meals we eat by the bacteria that inhabits our mouth. Bacteria is current under plaque that has formed, in the space between your tooth and on your tongue. Because the meals particles are broken down by the micro organism, they produce volatile sulfur compounds and gases that may give off a odor like rotten eggs. Brushing your tongue with a tongue scraper or a soft brush may help remove a few of this bacteria, 50% of the problem lies on your tongue. Another leading cause is the meals you eat. Some foods have Malodorous Molecules, (garlic, onions) when ingested eventually get in your lungs, and you know what occurs next. Smoking can be a cause of bad breath, it can dry your mouth by reducing the quantity of saliva that is produced. Saliva acts like a rinse, washing away bacteria and food particles that may get trapped between your tooth and on your gums. It is very important to attempt to brush, floss and or use a mouthwash after every meal. If you cannot brush, strive eating a piece of fruit. Fruit helps to control the bacteria that forms in your mouth from eating.  
  
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