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By taking proper care of your tooth, you can enjoy a very good dental health and keep away gum and periodontal diseases.  
  
It's best to brush your teeth each day, alongside with flossing. Teeth should be brushed totally, no less than twice daily. Apart from brushing within the mornings, it is advisable to brush them at night, just earlier than bedtime. Try flossing your teeth on the finish of every meal or at the very least as soon as each day. All that you just want for sustaining a great dental health is visiting your dentist periodically and taking care of tooth in your own.  
  
Dental care at residence  
  
It's best to insist on using dental products carrying the seal of the American Dental Association, ADA. It's safe to use toothpaste, tooth brushes and floss carrying the said seal, and they help keeping away cavities and diseases of the gums.  
  
Some vital instructions to be adopted  
  
You must spend a minimum of three minutes for brushing your teeth twice everyday. It's possible you'll make use of a timer if needed. Teeth have to be flossed a minimum of once during the day to maintain cleanliness between them. Proremedy and use only ADA-approved appliances for cleaning and flossing your teeth.  
  
The intent of taking regular care of your tooth is to forestall the formation of plaque in your tooth and to void bad breath, gum ailments and tooth decay. In case you fail to take adequate care of you tooth, you may find plaque buildups and the tissues around your teeth would possibly get infected.  
  
By visiting any drugstore you may discover a large number of tools designed to assist taking care of your tooth in your own. Such tools embody regular toothbrushes, energy toothbrushes, inter-dental cleaners, floss with or without wax, mouth rinse and oral irrigators. Do consult your dentist earlier than you start using any of these gadgets regularly.  
  
The penalty for following poor oral hygiene practices  
  
On account of following poor oral hygiene practices, plaque starts getting accrued at the base of the tooth plus the gum line, leading to red or inflamed gums. Unless measures are taken to eradicate plaque, your tooth will start decaying and the gums will get ill.  
  
In case you fail to take adequate care of teeth on your own or do not visit the dentist periodically, chances are you'll discover empty areas getting formed around the tooth because of collected plaque. The area so created could lastly damage the bone or different delicate tissues that go to help your teeth, and at last you may lose the affected teeth.  
  
Thankfully, you'll be able to take care of your enamel at home. Apart from following the above precautions, you should make periodic visits to your dentist and keep your teeth in good health. It is vital to take measures to forestall the formation of plaque and to keep the gums freed from any disease. Common brushing, adopted by flossing and visiting your dentist at regular intervals are the simplest ways to prevent the accumulation of plaque.  
  
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